BHB is one of three ketones the body produces during states of fasting or through low-carbohydrate, high-fat diets. In both contexts, the body naturally changes its primary source of energy from
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BHB Salts for Boosting Ketone Levels. As we mentioned above, ketosis can take some time. Some people supplement with BHB-Salts (beta-hydroxybutyrate bonded to salt) to kick-start the ketogenic process and get into ketosis quicker.
Sep 20, 2018 · BHB Salts for Boosting Ketone Levels. As we mentioned above, ketosis can take some time. Some people supplement with BHB-Salts (beta-hydroxybutyrate bonded to salt) to kick-start the ketogenic process and get into ketosis quicker. Beta-hydroxybutyrate (BHB), combined with magnesium, helps individuals on the keto diet maintain ketosis. † It helps provide energy during periods of low carbohydrate intake. † BHB with magnesium may also aid cognitive function, support brain and never function, combat inflammation, support muscle function, and aid athletic endurance.
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