25.02.2020
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9.01.2020
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Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet.His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity.Mark is the author of numerous other books as well, including The Primal Blueprint
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Unlike many diets, keto will not leave you feeling hungry after eating a pre-set number Although supplements are not required for a ketogenic diet, they can be
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